Imagine waking up with more energy, sharper focus, and a sense of calm that carries you through the day, no matter what life throws at you. That isn’t a dream. It’s what I help people create.
I’m Rich Hammond, certified SOMA Breath® instructor, stress management coach, and EFT practitioner. After decades in high-pressure leadership, I’ve mastered tools that turn stress into clarity, resilience, and unstoppable energy. These methods aren’t theory, they’re practical, science-backed, and they work.
If you’re ready to stop feeling drained, overwhelmed, or stuck in survival mode, and instead step into a calmer, clearer, more powerful version of yourself, this is where it begins.
Your breath is the most powerful tool you have. I’ll show you how to use it.
Book your free 1:1 Calm Clarity Session.
Let’s get to the heart of what’s really weighing you down and explore how breathwork and stress management coaching can help you feel lighter, clearer, and more in control.
No pressure or obligation, just space for you.
Ever wonder why you react to stress the way you do?
Take our free 2-minute quiz to uncover your unique Stress Personality.
You will receive personalised, practical tips to help you feel calmer, clearer, more focused, and more in control.
Experience the power of SOMA Breath, a rhythmic journey of music, movement, and breath that activates your body’s natural healing system
This powerful practice helps reduce stress, boost energy, sharpen focus, and unlock deep emotional release, all while guiding you back to a state of calm, clarity, and inner strength.
Thank you for subscribing!
We’re so glad to have you as part of The Calm Tribe.
👉 Please check your inbox for a welcome email from The Calm Tribe — and if you don’t see it, be sure to look in your junk or spam folder and move it to your main inbox so you don’t miss future updates.
Have a great day! 🌿
© 2025 The Calm Tribe | All Rights Reserved Rich Hammond. The Calm Tribe. Bath. UK.
Disclaimer: Breathwork and stress management techniques offered are for wellbeing and personal development. They are not a substitute for medical advice.